Constance Westover 659m row
659
Meters
3:34.9
Time
2:43.0
Pace
33
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 93 |
June 17, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.9 | 659 | 2:43.0 | 81 | 577 | 25 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 25 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 25 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 27 |
| 0:18.6 | 659 | 2:37.6 | 89 | 607 | 26 |
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Workout Graph
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