Constance Westover 14:45 row
2,769
Meters
14:45.8
Time
2:39.9
Pace
145
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 92 |
June 18, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.8 | 2,769 | 2:39.9 | 86 | 594 | 25 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 26 |
| 14:45.8 | 890 | 2:40.5 | 85 | 591 | 26 |
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Workout Graph
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