Constance Westover 1x1000m/2:30r row
1,000
Meters
5:21.9
Time
2:40.9
Pace
52
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,006 |
| Overall Time | 7:51.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 93 |
June 18, 2023 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 26 | |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 26 | |
| r6 |
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Workout Graph
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