Constance Westover 1x500m/2:00r row
500
Meters
2:37.9
Time
2:37.9
Pace
26
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 509 |
| Overall Time | 4:37.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 0 |
June 20, 2023 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 27 | |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 27 | |
| r9 |
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Workout Graph
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