Constance Westover 8:11 row
1,482
Meters
8:11.4
Time
2:45.7
Pace
76
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 92 |
June 26, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.4 | 1,482 | 2:45.7 | 77 | 564 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 8:11.4 | 574 | 2:46.7 | 76 | 559 | 24 |
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Workout Graph
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