Constance Westover 10000m BikeErg
10,000
Meters
25:48.7
Time
2:34.8
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 65 |
| Revolution Count | 1704 |
| Drag Factor | 68 |
March 08, 2024 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:48.7 | 10,000 | 2:34.8 | 94 | 624 | 65 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 64 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 614 | 66 |
| 5:07.8 | 6,000 | 2:33.9 | 96 | 630 | 67 |
| 5:09.9 | 8,000 | 2:34.9 | 94 | 623 | 66 |
| 5:06.1 | 10,000 | 2:33.0 | 98 | 635 | 67 |
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