Constance Westover 8:50 BikeErg
3,030
Meters
8:50.6
Time
2:55.1
Pace
76
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 61 |
| Revolution Count | 542 |
| Drag Factor | 59 |
July 30, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:50.6 | 3,030 | 2:55.1 | 65 | 524 | 61 |
| 5:00.0 | 1,704 | 2:56.0 | 64 | 520 | 61 |
| 8:50.6 | 1,326 | 2:53.9 | 67 | 529 | 62 |
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Workout Graph
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