Constance Westover 14:03 BikeErg
5,028
Meters
14:03.7
Time
2:47.8
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 63 |
| Revolution Count | 890 |
| Drag Factor | 61 |
August 07, 2024 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:03.7 | 5,028 | 2:47.8 | 74 | 554 | 63 |
| 5:00.0 | 1,788 | 2:47.7 | 74 | 555 | 63 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 63 |
| 14:03.7 | 1,461 | 2:46.8 | 75 | 559 | 64 |
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Workout Graph
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