Constance Westover 12:20 BikeErg
4,540m
Meters
12:20.6
Time
2:43.1
Pace
118
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 65 |
| Revolution Count | 811 |
| Drag Factor | 60 |
August 12, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:20.6 | 4,540m | 2:43.1 | 81 | 577 | 65 |
| 5:00.0 | 1,771m | 2:49.3 | 72 | 547 | 63 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 68 |
| 12:20.6 | 877m | 2:40.3 | 85 | 592 | 67 |
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Workout Graph
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