Constance Westover 2x1000m/1:00r BikeErg
2,000
Meters
5:16.8
Time
2:38.4
Pace
52
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,046 |
| Overall Time | 7:16.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 67 |
| Revolution Count | 362 |
| Drag Factor | 60 |
August 26, 2024 17:07:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:16.8 | 2,000 | 2:38.4 | 88 | 603 | 67 | |
| 2:36.5 | 1,000 | 2:36.5 | 91 | 614 | 68 | |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 591 | 67 | |
| r46 |
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Workout Graph
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