Constance Westover 1x200m/r SkiErg
200m
Meters
0:53.3
Time
2:13.2
Pace
11
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 219m |
| Overall Time | 0:53.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 115 |
September 24, 2024 17:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 37 | |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 37 | |
| r19m |
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Workout Graph
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