Christian Boenigk 30:00 row
6,091m
Meters
30:00.0
Time
2:27.7
Pace
344
Calories
92
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 105 |
January 25, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 19 | 92 |
| 6:00.0 | 922m | 3:15.2 | 47 | 461 | 15 | 106 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 | 119 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 | 65 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 91 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 | 59 |
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Workout Graph
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