Christian Boenigk v1:00/10:35:52r...10 row
2,670m
Meters
10:00.0
Time
1:52.3
Pace
186
Calories
29
Heart Rate
| Rest Distance | 1,465m |
|---|---|
| Rest Time | 10:36:52.0 |
| Overall Distance | 4,135m |
| Overall Time | 10:46:52.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 87 |
| Stroke Count | 418 |
| Drag Factor | 30 |
July 15, 2022 14:12:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 87 | 29 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 140 | |
| r: 10:35:52 | 0m | ||||||
| 186 | 0 | ||||||
| 31 | 0 | ||||||
| 104 | 0 | ||||||
| 104 | 0 | ||||||
| 91 | 0 | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 153 | |
| r: 1:00 | 154m | ||||||
| 90 | 0 | ||||||
| 99 | 0 | ||||||
| 103 | 0 | ||||||
| r1,465m |
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Workout Graph
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