Christian Boenigk 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 111 |
October 03, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 62 | 22 | 127 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 | 118 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 23 | 122 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 23 | 134 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 23 | 135 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 23 | 128 |
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Workout Graph
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