Kirby Church 5:58 row
901m
Meters
5:58.2
Time
3:18.7
Pace
44
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 134 |
January 22, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 901m | 3:18.7 | 45 | 453 | 19 | 109 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 108 |
| 5:58.2 | 138m | 3:30.8 | 37 | 428 | 19 | 111 |
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Workout Graph
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