Kirby Church 29:20 row
6,019m
Meters
29:20.2
Time
2:26.2
Pace
332
Calories
170
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 132 |
February 03, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.2 | 6,019m | 2:26.2 | 112 | 685 | 26 | 170 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 160 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 158 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 170 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 175 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 177 |
| 29:20.2 | 888m | 2:26.5 | 111 | 683 | 26 | 180 |
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Workout Graph
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