Kirby Church 29:20 row
5,622m
Meters
29:20.1
Time
2:36.5
Pace
300
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 131 |
February 10, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.1 | 5,622m | 2:36.5 | 91 | 614 | 25 | 148 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 29 | 150 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 121 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 142 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 143 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 162 |
| 29:20.1 | 884m | 2:27.1 | 110 | 678 | 26 | 173 |
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Workout Graph
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