Kirby Church 29:28 row
6,011m
Meters
29:28.1
Time
2:27.0
Pace
333
Calories
164
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 131 |
February 12, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.1 | 6,011m | 2:27.0 | 110 | 678 | 25 | 164 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 155 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 164 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 163 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 165 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 168 |
| 29:28.1 | 884m | 2:31.6 | 100 | 645 | 25 | 173 |
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Workout Graph
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