Kirby Church 28:17 row
6,016m
Meters
28:17.9
Time
2:21.1
Pace
341
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 135 |
February 15, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.9 | 6,016m | 2:21.1 | 125 | 728 | 26 | 163 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 156 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 153 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 162 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 162 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 167 |
| 28:17.9 | 698m | 2:21.7 | 123 | 722 | 26 | 179 |
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Workout Graph
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