Kirby Church 28:17 row
6,016
Meters
28:17.9
Time
2:21.1
Pace
341
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 135 |
February 15, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:17.9 | 6,016 | 2:21.1 | 125 | 723 | 341 | 26 | 163 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 156 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | 153 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 162 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | 162 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 | 167 |
| 28:17.9 | 698 | 2:21.7 | 123 | 727 | 40 | 26 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.