Kirby Church 28:16 row
6,021m
Meters
28:16.6
Time
2:20.8
Pace
342
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 131 |
February 17, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.6 | 6,021m | 2:20.8 | 125 | 730 | 26 | 162 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 151 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 155 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 154 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 163 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 173 |
| 28:16.6 | 674m | 2:25.8 | 113 | 688 | 28 | 177 |
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Workout Graph
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