Kirby Church 28:01 row
6,017m
Meters
28:01.8
Time
2:19.7
Pace
343
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 132 |
February 19, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.8 | 6,017m | 2:19.7 | 128 | 741 | 27 | 162 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 150 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 157 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 160 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 164 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 164 |
| 28:01.8 | 660m | 2:17.7 | 134 | 761 | 28 | 178 |
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Workout Graph
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