Kirby Church 28:33 row
6,019m
Meters
28:33.4
Time
2:22.3
Pace
339
Calories
162
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 789 |
| Drag Factor | 131 |
February 22, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.4 | 6,019m | 2:22.3 | 121 | 717 | 27 | 162 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 157 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 159 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 162 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 153 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 172 |
| 28:33.4 | 740m | 2:24.1 | 117 | 701 | 29 | 174 |
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Workout Graph
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