Kirby Church 28:02 row
6,018m
Meters
28:02.4
Time
2:19.7
Pace
344
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 840 |
| Drag Factor | 131 |
February 24, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.4 | 6,018m | 2:19.7 | 128 | 741 | 29 | 165 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 158 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 157 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 164 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 168 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 169 |
| 28:02.4 | 662m | 2:17.7 | 134 | 760 | 30 | 176 |
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Workout Graph
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