Kirby Church 28:21 row
6,018m
Meters
28:21.0
Time
2:21.3
Pace
341
Calories
160
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 802 |
| Drag Factor | 132 |
February 26, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.0 | 6,018m | 2:21.3 | 124 | 726 | 28 | 160 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 155 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 155 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 157 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 160 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 161 |
| 28:21.0 | 714m | 2:20.7 | 126 | 731 | 27 | 172 |
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Workout Graph
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