Kirby Church 28:01 row
6,019m
Meters
28:01.2
Time
2:19.6
Pace
346
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 865 |
| Drag Factor | 129 |
March 17, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.2 | 6,019m | 2:19.6 | 128 | 742 | 30 | 161 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 35 | 153 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 151 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 161 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 164 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 167 |
| 28:01.2 | 637m | 2:22.2 | 122 | 718 | 31 | 174 |
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Workout Graph
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