Kirby Church 28:05 row
6,022m
Meters
28:05.5
Time
2:19.9
Pace
345
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 128 |
March 24, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.5 | 6,022m | 2:19.9 | 128 | 739 | 28 | 165 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 159 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 158 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 162 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 166 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 171 |
| 28:05.5 | 651m | 2:22.4 | 121 | 716 | 33 | 175 |
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Workout Graph
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