Kirby Church 28:04 row
6,016m
Meters
28:04.7
Time
2:20.0
Pace
345
Calories
163
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 130 |
April 02, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.7 | 6,016m | 2:20.0 | 128 | 738 | 27 | 163 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 153 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 161 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 160 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 168 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 168 |
| 28:04.7 | 611m | 2:31.1 | 101 | 648 | 26 | 169 |
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Workout Graph
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