Kirby Church 29:21 row
6,021
Meters
29:21.0
Time
2:26.2
Pace
337
Calories
166
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 131 |
November 05, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:21.0 | 6,021 | 2:26.2 | 112 | 685 | 337 | 25 | 166 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 161 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 166 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 169 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 165 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 | 166 |
| 29:21.0 | 837 | 2:35.9 | 92 | 617 | 46 | 25 | 170 |
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Workout Graph
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