Kirby Church 6000m row
6,000m
Meters
28:49.2
Time
2:24.1
Pace
342
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 132 |
November 08, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.2 | 6,000m | 2:24.1 | 117 | 702 | 27 | 163 |
| 5:29.3 | 1,200m | 2:17.2 | 135 | 766 | 28 | 156 |
| 5:58.1 | 2,400m | 2:29.2 | 105 | 662 | 26 | 159 |
| 5:40.4 | 3,600m | 2:21.8 | 123 | 722 | 27 | 163 |
| 5:59.9 | 4,800m | 2:29.9 | 104 | 657 | 27 | 166 |
| 5:41.5 | 6,000m | 2:22.2 | 121 | 718 | 29 | 172 |
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Workout Graph
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