Kirby Church 6000m row
6,000m
Meters
29:05.6
Time
2:25.4
Pace
339
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 131 |
November 10, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.6 | 6,000m | 2:25.4 | 114 | 691 | 28 | 164 |
| 5:29.4 | 1,200m | 2:17.2 | 135 | 765 | 28 | 163 |
| 5:37.3 | 2,400m | 2:20.5 | 126 | 733 | 31 | 166 |
| 6:00.5 | 3,600m | 2:30.2 | 103 | 655 | 28 | 159 |
| 6:08.0 | 4,800m | 2:33.3 | 97 | 634 | 28 | 165 |
| 5:50.4 | 6,000m | 2:26.0 | 112 | 687 | 29 | 170 |
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Workout Graph
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