Kirby Church 27:21 row
6,015m
Meters
27:21.3
Time
2:16.4
Pace
351
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 778 |
| Drag Factor | 133 |
December 10, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.3 | 6,015m | 2:16.4 | 138 | 774 | 28 | 160 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 154 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 159 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 159 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 164 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 161 |
| 27:21.3 | 506m | 2:19.6 | 129 | 742 | 31 | 165 |
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Workout Graph
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