Kirby Church 26:47 row
6,020m
Meters
26:47.8
Time
2:13.5
Pace
358
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 824 |
December 13, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.8 | 6,020m | 2:13.5 | 147 | 805 | 30 | 163 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 159 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 162 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 157 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 163 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 166 |
| 26:47.8 | 426m | 2:06.5 | 173 | 894 | 35 | 173 |
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Workout Graph
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