Kirby Church 26:47 row
6,020
Meters
26:47.8
Time
2:13.5
Pace
358
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 824 |
December 13, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.8 | 6,020 | 2:13.5 | 147 | 801 | 358 | 30 | 163 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 31 | 159 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 | 162 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 | 157 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 | 163 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 | 166 |
| 26:47.8 | 426 | 2:06.5 | 173 | 901 | 27 | 35 | 173 |
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Workout Graph
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