Sign Up

Kirby Church 6000m row

6,000m

Meters

27:13.6

Time

2:16.1

Pace

353

Calories

156

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate30

December 15, 2022 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:13.6 6,000m 2:16.1 139 777 30 156
0:48.1 200m 2:00.2 201 992 34 123
0:49.7 400m 2:04.2 182 927 31 138
0:51.7 600m 2:09.2 162 857 31 147
1:16.7 800m 3:11.7 50 470 21 139
0:50.7 1,000m 2:06.7 172 891 31 149
0:52.8 1,200m 2:12.0 152 823 30 154
0:53.6 1,400m 2:14.0 145 800 30 154
0:52.2 1,600m 2:10.5 157 841 30 156
0:56.3 1,800m 2:20.7 126 731 30 153
0:49.8 2,000m 2:04.5 181 924 29 163
0:58.2 2,200m 2:25.5 114 691 29 155
0:52.7 2,400m 2:11.7 153 826 31 159
0:53.2 2,600m 2:13.0 149 812 31 161
0:54.4 2,800m 2:16.0 139 778 28 161
0:57.5 3,000m 2:23.7 118 705 27 157
0:54.5 3,200m 2:16.2 138 776 29 158
0:54.4 3,400m 2:16.0 139 778 28 161
0:54.4 3,600m 2:16.0 139 778 29 163
0:55.9 3,800m 2:19.7 128 741 28 161
0:55.9 4,000m 2:19.7 128 741 30 161
0:54.4 4,200m 2:16.0 139 778 30 162
0:56.1 4,400m 2:20.2 127 736 29 161
0:55.5 4,600m 2:18.7 131 750 29 161
0:56.4 4,800m 2:21.0 125 729 29 160
0:53.8 5,000m 2:14.5 144 795 28 165
0:53.8 5,200m 2:14.5 144 795 31 166
0:55.2 5,400m 2:18.0 133 758 30 165
0:53.9 5,600m 2:14.7 143 792 32 166
0:52.8 5,800m 2:12.0 152 823 32 168
0:50.7 6,000m 2:06.7 172 891 33 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.