Kirby Church 27:03 row
6,014m
Meters
27:03.8
Time
2:15.0
Pace
354
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 822 |
| Drag Factor | 134 |
December 20, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.8 | 6,014m | 2:15.0 | 142 | 789 | 30 | 161 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 154 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 156 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 159 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 165 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 164 |
| 27:03.8 | 460m | 2:14.5 | 144 | 794 | 32 | 169 |
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Workout Graph
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