Kirby Church 2917m row
2,917m
Meters
13:24.3
Time
2:17.8
Pace
170
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 131 |
February 18, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.3 | 2,917m | 2:17.8 | 134 | 759 | 24 | 152 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 28 | 142 |
| 1:43.5 | 800m | 2:09.3 | 162 | 856 | 26 | 153 |
| 1:47.5 | 1,200m | 2:14.3 | 144 | 796 | 26 | 154 |
| 1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 27 | 157 |
| 1:46.8 | 2,000m | 2:13.5 | 147 | 806 | 26 | 156 |
| 1:59.7 | 2,400m | 2:29.6 | 104 | 659 | 23 | 150 |
| 1:56.8 | 2,800m | 2:26.0 | 112 | 687 | 23 | 154 |
| 0:42.1 | 2,917m | 2:59.9 | 60 | 506 | 16 | 150 |
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Workout Graph
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