Kirby Church 41:28 row

7,387m

Meters

41:28.5

Time

2:48.4

Pace

380

Calories

156

Heart Rate

Average Watts73
Calories Per Hour552
Stroke Rate29
Stroke Count234
Drag Factor127

December 02, 2022 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:28.5 7,387m 2:48.4 73 552 29 156
5:00.0 939m 2:39.7 86 595 29 158
10:00.0 933m 2:40.7 84 589 30 160
15:00.0 901m 2:46.4 76 561 30 155
20:00.0 922m 2:42.6 81 579 30 163
25:00.0 872m 2:52.0 69 536 29 163
30:00.0 902m 2:46.2 76 561 30 164
35:00.0 894m 2:47.7 74 555 30 160
40:00.0 866m 2:53.2 67 531 29 157
41:28.5 159m 4:38.3 16 355 24 126

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Workout Graph

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