Kirby Church 2000m row
2,000m
Meters
9:03.6
Time
2:15.9
Pace
118
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
November 07, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 32 | 159 |
| 1:48.6 | 100m | 9:03.0 | 2 | 307 | 32 | 168 |
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Workout Graph
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