Kirby Church 9:12 row
2,015m
Meters
9:12.2
Time
2:17.0
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 115 |
November 30, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.2 | 2,015m | 2:17.0 | 136 | 768 | 26 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 9:12.2 | 906m | 2:19.1 | 130 | 746 | 26 |
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Workout Graph
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