Kirby Church 2106m row
2,106m
Meters
10:34.0
Time
2:30.5
Pace
121
Calories
169
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 113 |
January 10, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,106m | 2:30.5 | 103 | 653 | 26 | 169 |
| 5:38.6 | 1,200m | 2:21.0 | 125 | 728 | 28 | 168 |
| 4:33.7 | 2,106m | 2:31.0 | 102 | 649 | 25 | 171 |
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Workout Graph
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