Kirby Church 52:00 row
10,018m
Meters
52:00.0
Time
2:35.7
Pace
533
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1251 |
| Drag Factor | 113 |
January 16, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,018m | 2:35.7 | 93 | 619 | 24 | 152 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 121 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 136 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 146 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 145 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 156 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 155 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 160 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 150 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 162 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 169 |
| 52:00.0 | 435m | 2:17.9 | 133 | 759 | 28 | 174 |
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Workout Graph
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