Kirby Church 52:00 row
10,018
Meters
52:00.0
Time
2:35.7
Pace
533
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 1251 |
| Drag Factor | 113 |
January 16, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.0 | 10,018 | 2:35.7 | 93 | 615 | 533 | 24 | 152 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 | 121 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 | 136 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 | 146 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 145 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 | 156 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 | 155 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 160 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 | 150 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 162 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 169 |
| 52:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 28 | 174 |
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Workout Graph
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