Kirby Church 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
115
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 116 |
February 07, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 24 | 158 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 24 | 146 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 24 | 159 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 24 | 163 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 24 | 166 |
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Workout Graph
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