Jonathan Brouse 5000m row
5,000
Meters
22:36.2
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 216 |
May 26, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 5,000 | 2:15.6 | 140 | 782 | 25 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 25 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 25 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 25 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 25 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.