Jonathan Brouse 3000m row
3,000
Meters
13:59.9
Time
2:19.9
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 211 |
July 07, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.9 | 3,000 | 2:19.9 | 128 | 739 | 24 |
| 3:03.3 | 600 | 2:32.7 | 98 | 637 | 25 |
| 2:50.2 | 1,200 | 2:21.8 | 123 | 722 | 25 |
| 2:47.3 | 1,800 | 2:19.4 | 129 | 744 | 24 |
| 2:43.0 | 2,400 | 2:15.8 | 140 | 780 | 25 |
| 2:36.1 | 3,000 | 2:10.0 | 159 | 847 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.