Jonathan Brouse 5000m row
5,000
Meters
22:35.5
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 211 |
July 19, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 5,000 | 2:15.5 | 141 | 783 | 24 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 25 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 24 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 25 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 25 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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