Jonathan Brouse 5000m row
5,000
Meters
22:48.5
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 216 |
July 26, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,000 | 2:16.8 | 137 | 768 | 292 | 24 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 677 | 55 | 24 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 783 | 59 | 24 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 787 | 59 | 25 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 786 | 59 | 24 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 813 | 60 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.