Jonathan Brouse 5000m row
5,000
Meters
22:48.5
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 216 |
July 26, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.5 | 5,000 | 2:16.8 | 137 | 769 | 24 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 24 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 24 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 25 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 24 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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