Jonathan Brouse 3000m row
3,000
Meters
13:45.9
Time
2:17.6
Pace
174
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 214 |
August 22, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.9 | 3,000 | 2:17.6 | 134 | 761 | 25 |
| 2:57.6 | 600 | 2:28.0 | 108 | 671 | 26 |
| 2:52.8 | 1,200 | 2:24.0 | 117 | 703 | 25 |
| 2:44.6 | 1,800 | 2:17.1 | 136 | 766 | 26 |
| 2:38.6 | 2,400 | 2:12.1 | 152 | 821 | 25 |
| 2:32.2 | 3,000 | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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