Jonathan Brouse 3000m row
3,000
Meters
14:06.9
Time
2:21.1
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 211 |
September 03, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.9 | 3,000 | 2:21.1 | 124 | 728 | 25 |
| 3:04.8 | 600 | 2:34.0 | 96 | 629 | 25 |
| 2:55.3 | 1,200 | 2:26.0 | 112 | 686 | 26 |
| 2:49.4 | 1,800 | 2:21.1 | 124 | 728 | 25 |
| 2:42.6 | 2,400 | 2:15.5 | 141 | 784 | 25 |
| 2:34.7 | 3,000 | 2:08.9 | 163 | 862 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.