Jonathan Brouse 3500m row
3,500
Meters
15:25.0
Time
2:12.1
Pace
210
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 211 |
October 18, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,500 | 2:12.1 | 152 | 822 | 210 | 25 |
| 3:16.2 | 700 | 2:20.1 | 127 | 737 | 40 | 26 |
| 3:05.3 | 1,400 | 2:12.3 | 151 | 819 | 42 | 25 |
| 3:02.0 | 2,100 | 2:10.0 | 159 | 848 | 42 | 25 |
| 3:04.5 | 2,800 | 2:11.7 | 153 | 826 | 42 | 25 |
| 2:56.9 | 3,500 | 2:06.3 | 173 | 897 | 44 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.