Jonathan Brouse 5000m row
5,000
Meters
24:14.8
Time
2:25.4
Pace
283
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 216 |
October 31, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.8 | 5,000 | 2:25.4 | 114 | 691 | 24 |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 24 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 658 | 24 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 24 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 24 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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