Jonathan Brouse 3500m row
3,500
Meters
17:02.6
Time
2:26.0
Pace
197
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 214 |
January 01, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.6 | 3,500 | 2:26.0 | 112 | 686 | 197 | 24 |
| 3:30.1 | 700 | 2:30.0 | 104 | 656 | 39 | 25 |
| 3:20.7 | 1,400 | 2:23.3 | 119 | 708 | 40 | 25 |
| 3:28.7 | 2,100 | 2:29.0 | 106 | 663 | 39 | 24 |
| 3:24.8 | 2,800 | 2:26.2 | 112 | 684 | 39 | 24 |
| 3:18.3 | 3,500 | 2:21.6 | 123 | 723 | 40 | 25 |
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Workout Graph
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